Tuesday, November 26, 2024

Body adjustment

 One thing I've learned, with the meds, is it takes time for a body to adjust to them. During the first phase of taking medication, it may feel like you are suffering, but as the body gets used to it, you start to feel normal. I have also learned that it's important to have a good support circle. Through lots of rest and support, I am fortunate to get my mental health back. To be happy and comfortable and live a happy, normal life full of productivity. One step that I want to achieve is joy (whatever that is), but to truly enjoy my life. I know that mental health is an investment though (and a commitment) and to do it now, means reaping future rewards in terms of our health.

I do think that recognizing the importance of the body's adjustment to a medicine is important.

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